WELLNESS ON A PLATE

Photo by Elias Morr on Unsplash

What’s the one luxury you can’t live without?

The one luxury I absolutely can’t live without is delicious, nutritious food.

I call it a luxury not because it’s fancy, but because it’s often expensive to buy, time-consuming to prepare, and sometimes hard to find. The food I seek out is raw, fresh, and organic—carefully chosen for both flavor and health benefits.

For example, the produce I buy is usually picked the same day it’s sold. It’s crisp, vibrant, and immediately delicious. The meats are fresh from cold-tempered warehouses, and the vegetables often come from farmers markets, grown with heirloom seeds that preserve their natural integrity. Fresh seafood? Straight from the ocean to the table.

These aren’t just ingredients—they’re investments in my well-being. This kind of food doesn’t just taste better; it helps prevent illness and can even support the body in reversing certain conditions.

But like all luxuries, it comes at a price.

A pound of green seedless grapes at my local supermarket costs $3.99. That same pound at a specialty shop? $14.99. That’s the price of eating clean, and for me—it’s worth every penny.

So yes, delicious, nutritious food is my must-have luxury. It fuels my body, nurtures my health, and brings joy to my plate.

Published by Diane Williams

Author. Freelance Writer. Copywriter. Inspirational Speaker. Coaching is a catalyst for professional and personal transformation and growth. Tune in to the Coach Diane Podcast, where Certified Coach Diane will discuss personal development, wellness, and leadership. I COACH TO SERVE... I COACH TO CONNECT... I COACH TO CHANGE...

Leave a comment