SELF-CARE ISN’T SELFISH: RECHARGNG YOUR LIFE INSIDE OUT

Happy Self-Care Day! July 24 marks “National Self-Care Day,” a powerful reminder to pause and ask: Am I truly taking care of myself—or just pushing through? While this day was launched by the Global Self-Care Federation in 2011 to promote health awareness, I believe it’s also a call to go deeper: To stop neglecting yourContinue reading “SELF-CARE ISN’T SELFISH: RECHARGNG YOUR LIFE INSIDE OUT”