Happy Self-Care Day! July 24 marks “National Self-Care Day,” a powerful reminder to pause and ask: Am I truly taking care of myself—or just pushing through? While this day was launched by the Global Self-Care Federation in 2011 to promote health awareness, I believe it’s also a call to go deeper: To stop neglecting yourContinue reading “SELF-CARE ISN’T SELFISH: RECHARGNG YOUR LIFE INSIDE OUT”
Category Archives: Personal growth
TWO QUESTIONS THAT CHANGED MY DAY
Photo by Elena Kloppenburg on Unsplash As a personal development coach, I believe in continuously sharpening my skills and staying current—not just to serve my clients better, but to grow as a person, too. Every Friday, I attend a standing personal development mentorship group. Today, to my surprise, we had a guest speaker. His insightsContinue reading “TWO QUESTIONS THAT CHANGED MY DAY”
Spiritual, Not Religious: Exploring Faith from Within Do you practice a religion? I don’t follow one particular religion, but I do hold space for spiritual truths. While I don’t belong to any single faith tradition, I occasionally attend services across different denominations because I’m curious — seeking understanding and wisdom wherever it may live. IContinue reading
FROM SUNSHINE TO SCREEN TIME
From Sunshine To Screen Time Yes, I remember life before the internet.There were fewer screens, more sunshine, and a lot more trips to the library. But for me, the internet has been a game-changer, even a godsend. As a writer, reader, and researcher, it opened doors I didn’t even know existed.Now, I complete projects faster,Continue reading “FROM SUNSHINE TO SCREEN TIME”
WHO DO I WANT TO TALK TO?
Who Do I Want to Talk To?You.If you’re sick and tired of being sick and tired—if something inside you knows there’s more—you’re exactly who I’m looking for. You’re ready for change.Ready to grow.Ready to finally live the life you’ve imagined. I want to help you discover your purpose, create a clear and powerful vision, andContinue reading “WHO DO I WANT TO TALK TO?”
MIKHAIL BARYSHNIKOV
A Life of Purpose, Passion, and Artistic Freedom There are two monumental days in a person’s life: the day they are born and the day they discover why. Mikhail Baryshnikov was one of the rare few who discovered his purpose early—bringing joy to others through the art of dance. From a young age, Baryshnikov livedContinue reading “MIKHAIL BARYSHNIKOV”
Embracing Change: The Path to Personal Growth
You know that itch you get deep down, that desire for something more? It’s not just a quirk of your personality; it’s woven into the very fabric of being human. We’re wired to seek growth, change, and self-improvement. It’s like a hidden compass guiding us towards personal growth – a purposeful evolution. But let’s faceContinue reading “Embracing Change: The Path to Personal Growth”
Book Review: Just As I Am by Cicely Tyson
“In her long and extraordinary career, Cicely Tyson has not only exceeded as an actor; she has shaped the course of history.” President Barack Obama, 2016 Presidential Medal of Honor ceremony Cicely Tyson’s memoir, “Just As I Am,” invites readers on an extraordinary journey that defiesexpectations and leaves an indelible mark on the world. SpanningContinue reading “Book Review: Just As I Am by Cicely Tyson”
BOOK REVIEW: “No Limits: Blow the CAP Off Your Capacity
Dr. John C. Maxwell is a #1 New York Times bestselling author, coach, and speaker who has sold more than 26 million books in fifty languages. John is an internationally respected leadership expert whose philosophy is simple: “Everything rises and falls on leadership.” In 2014, he was identified as the #1 leader in business byContinue reading “BOOK REVIEW: “No Limits: Blow the CAP Off Your Capacity”
Empowering Readers through Transformative Leadership: Unleashing the Power of Words by Writers
The Impact of Writers on Readers’ Leadership In the realm of personal and professional development, the adage “Readers are leaders” is frequently invoked to emphasize the significance of reading. However, it prompts an intriguing question: What role do writers play in this dynamic? Can writers be considered the leaders of readers? This article delves intoContinue reading “Empowering Readers through Transformative Leadership: Unleashing the Power of Words by Writers”
Writer Works Coaching 